Several people from the intermediate group met around 4:30 pm at the northern end of the Olentangy Bike Trail (Hill's Market) and ran 7 miles after work. Ran South on the trail to Antrim Lake, around the Lake and then back up the trail. A little hot but fun mixing it up with the bikers, inliners, and other runners and walkers.
If interested in running with the intermediate group shoot me an email at craigthompson@columbusmarathon.com. The avg pace of the intermediate group is 7:30-8:00 min/mile pace and 4-6 miles per run.
Happy Trails!
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